Coconut Chia Pudding

“Dairy-free, sugar-free; I think some of them are just a new eating disorder. There’s the ‘I Quit Sugar’ program. And so many people quitting carbs, quitting drinking… It’s ‘I quit’, ‘I quit.’ For me, it’s about a lifestyle choice.” These were the words voiced by celebrity chef Donna Hay at the end of last week,…

Pavel & Co

It’s a little funny how when I was working as a volunteer, I never really thought twice about getting lunch out. Working in the city, you’re surrounded by so many options and flavours that it actually becomes painstakingly difficult to choose; in my old office, we would hold discussions every day around 11am and noon…