Different diets work for different bodies and it can take a little time to figure out what food habits work for you. For example, Night Owl finds that intermittent fasting works for her – she will skip breakfast and stretch it out for as long as she can ’til lunch, maybe snacking on some pistachios. For me,…
Tag: granola
Quinoa Granola
For most people, it’s not news that breakfast is the most important meal of your day. From memory, the saying goes: ‘Eat breakfast like a king, lunch like a prince, and dinner like a pauper.’ And while I understand that a good breakfast is the key to kick-starting your day, I’ll readily put my hand…
